From Depression to Expression
Author Clare Forrest’s journey with depression will show you that it is not a life sentence and that the ability to heal lies within you. Through her story, she uncovers the profound gift of overcoming depression and why it is such a unique and essential experience for many.
Laugh and cry with Clare as she traverses a catholic childhood home, becomes a nun and swaps the convent for a wild ride overseas. Returning home, she transitions into the roles of wife and mother, only to find herself plunged into a deep depression. Throughout this tumultuous time, she grapples with an addiction to prescription drugs, the aftermath of leaving her husband and the memory of childhood sexual abuse.
Enjoy Clare’s simple and honest recollection of releasing buried emotions, giving herself a voice and truly breaking free from the darkroom in her mind, to embody the sunshine that she truly is.
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I look forward to offering you my support in whatever way is appropriate to your journey.